I offer the following services:
Editing & Proofreading
If you have a document, marketing material, website copy, book or other writing project you need assistance with, I am available for editing services.
Project estimates available upon request with a sample provided.
Editing hourly rate: $55
Almost done with your project and just need another set of eyes?
Proofreading hourly rate: $35
If you need help crafting your message, I can create quality content that conveys your voice and appeals to your clientele.
Our work together includes time for you to share your insights and for me to craft the best way to convey them to your targeted audience: your own blog, another website, or a newsletter. If necessary, initial consults can include time for goal-setting and identification of your ideal audience.
Initial consult of 60 minutes via phone, virtual meeting or in-person meeting plus up to 30 minutes of email: $90
Estimates provided after initial consult.
Copywriting rate is $65 per hour, inclusive of writing, research, and editing.
Discounts available for large jobs and jobs with multiple components.
Beginning Blogger Jump Start
If you would like to start blogging but you don’t know much about standard blogging protocols, image formatting, WordPress or social media sharing, my Jump Start program will empower you to channel your content knowledge effectively into the blogosphere. This package is akin to teaching you how to fish, putting you in charge of your own future content and messaging!
This package can also include brand advising within the allotted time or for an additional $60 per hour.
One-Time Jump Start: Includes 90 minutes of in-person coaching and up to 30 minutes remote coaching (phone and/or email): $170
Beginning Writing Coaching
This package is for content experts who know in theory how to use standard conventions to put forth their message but for whom writing – or editing – doesn’t come easy.
One-Time Writing Coaching Session: 75 minutes of in-person or phone coaching and up to 30 minutes remote writing coaching (phone and/or email): $140
Ongoing Writing Coaching
One-Time 75-minute session plus two additional sessions of 45 minutes of writing coaching by phone or in person plus up to 60 additional minutes of email feedback: $285
One-Time 75-minute session plus four additional sessions of 45 minutes of writing coaching by phone or in person plus up to 60 additional minutes of email feedback: $425
Writing Coaching with Publishing Platform
For businesses that are local to Metro DC or are uniquely positioned to benefit holistic families, I also offer a platform on my website, Mindful Healthy Life. Publishing on Mindful Healthy Life means your blog post will live on an established website with a built-in audience and exposure on social media.
I can help you package your message and publish it!
The writing coaching packages described below are for people who need assistance breaking down their content expertise into blog posts that will resonate with readers and who also want Mindful Healthy Life as their platform for publication. This is applicable to those who are targeting an audience of natural-minded parents in the Metro DC area.
We start with one 30-minute call plus an introductory series of emails lasting up to 20 minutes of time reading/writing for $30. After that, I’ll give you a quote for the package.
Note that Mindful Healthy Life also offers partnership opportunities that have one blog post built in to the benefits package. Higher levels include business consulting or writing coaching time as well.
Click here for information about publishing your ready-to-go work on Mindful Healthy Life on an a la carte basis or about collaborating for sponsored posts or event promotion.
Consulting for Holistic-Minded and Parenting-Related Businesses
Do you know your content but are not sure how to present it to your ideal readers or clients?
I can help you get your message to the people who want to hear it! I have been helping holistic-minded business and parenting resources with messaging, event outreach and general exposure since 2009.
I offer a consulting clients a free 20-minute initial phone call. After that, consulting is $75 per hour.
My packages for writing coaching, blog coaching and more are described in detail above and can be customized to suit your needs.
Event Promotion & Brand Advising
Are you a parenting resource or a holistic-minded business launching a first-time event? Looking to widen your audience from past years? Rebranding? Shifting your focus?
If you are great at what you do but not so savvy with social media and outreach, let me advise you on some of the most important steps to take to make your event a success.
If your message is not reaching your ideal audience, I can help you through your rebranding/relaunching process to ensure that it is is as successful as it can be.
I can help you make the most of your outreach efforts!
Package rates available for embarking on a long-term process.
Phone/virtual coaching rate for individuals or groups of two or three: $55 per hour
In-person coaching rate for individuals or groups of two or three: $75 per hour
Group coaching for groups larger than three: $120 per hour
Email follow-up correspondence: $45 per hour
Interested in exploring how essential oils can support you in your health journey? Email me at jessica (at) mindfulhealthylife (dot) com for more information on holding or attending a class in Metro DC or having a free 20-minute Pathways to Wellness consult. For details about my work with essential oils and for specifics about ordering, free consults, and current promotions, visit bit.ly/JCHEssentialsNaturalHealth
Wellness Journey Coaching
Are you just getting starting on your holistic health or holistic parenting journey? Or are you already on your path but need to talk some things through to get out of a rut or to reach a new plateau?
I am not a therapist or doctor or a certified life coach or health coach. What I am is an experienced holistic health consumer and a wellness advocate. I can point DC-area clients to resources that might be worth looking into and I can offer guidance to any individuals and parents looking for suggestions and ideas of what to explore in more depth.
I am the step you take before you seek the next level in your health or parenting from a professional.
Phone consults: $35 for 30 minutes including a one-time email follow-up
Click here to learn how to get a free 20-minute Pathways to Wellness phone consult.
To inquire or to learn more about how I integrate natural medicine into my own health regimen, email me at jessica (at) mindfulhealthylife (dot) com.